Honey is good for curing cough which is both natural and safe. It is very easy to use. Also helps in reducing cough. It has some properties. Which help in reducing cough. And give relief in sore throat. It can be made from many things. Let’s know more about it.
Why Does Honey Work For Cough
Honey is said to be good for diseases. It helps in reducing cold and irritation in the throat. It also reduces dryness of the throat. Also helps in fighting infection. It keeps the throat hydrated, which reduces itching in the throat.It helps in getting rid of the elements present in our throat. There are many people who believe in natural treatment. This is a good and home remedy to reduce cough with honey. It has the power to fight diseases. It also has properties like antibacterial.
Homemade Cough Syrup Recipes
If you want to cure your cough. Then you can try some of these home remedies given below. And these have proved to be very beneficial in curing cough.
1. Lemon and Ginger Recipe – Honey, lemon and ginger can be beneficial in curing cough. It is very easy to make.
Recipe – First of all, take a vessel and put 2 teaspoons of honey in it and let it heat. Then add solid ginger juice. And mix well. Let it boil for 5 minutes. Then eat one spoon of it throughout the day. This will help you reduce cough
2. Cinnamon Cough Syrup – Honey and cinnamon are also beneficial in curing cough. It is good for antibacterial benefits and is especially good for those who like to eat cinnamon.
Recipe – It is very easy to use. Mix honey and cinnamon and eat 1 teaspoon in an hour. This will give relief to your throat and cough will also be cured quickly.
3. Garlic Cough Syrup – Garlic can cure your cough quickly. Garlic is very beneficial in curing cough. It has antiviral properties that give relief in cough.
Recipe – To make it, mix chopped garlic in honey and leave it for 3 hours so that it mixes well in it. Then eat a teaspoon of it every hour. This will definitely benefit your cough.
Different Types Of Cough
There can be many types of cough but here we will talk about three types of cough. Let’s see then.
1. Dry cough – In a dry cough, mucus is not formed, so it causes more trouble. Honey should be used in this. Because it will relax your throat. And will help soothe the cough.
2. Wet cough – Mucus is formed in a wet cough. And applying honey loosens the mucus and phlegm. Due to which it comes out easily. And gives relief from wet cough.
3. Allergic cough – Raw honey is considered beneficial for people with seasonal allergies. Which helps in reducing cough caused by allergies.
Benefits of Honey Cough
Cough has many benefits but we will know about some special benefits.
1. Increases immunity – Honey contains high amounts of etoxidates which increase immunity and it is good for our cough and also strengthens the immune system.
2. Natural and sleep – The use of honey is natural. It also saves us from various types of chemicals and adulterated things.
3. For wound healing – Honey has antibacterial properties. Which help in healing our wounds. And it also protects us from scarring in our wounds.
4. For reducing sore throat – Honey is also beneficial in reducing sore throat. It also reduces the irritation in the throat. When it is consumed mixed with tea, it becomes even more beneficial.
Best Types Of Honey For Cough Relief
Which honey should you use for cough? Well, you can use any pure honey. Pure honey is beneficial. But some honeys are considered more effective. Let’s know which are the best honeys.
1. Manuka honey – Manuka honey is considered the purest honey. It is rich in nutrients. And it also has antimicrobial properties. Which protects us from infection. Its treatment helps in quick recovery and reducing cough.
2. Buckwheat honey – This honey is found in dark colour. And its taste is pungent. It contains antioxidants in high quantity. Therefore, it has been found to be more effective in reducing cough.
How To Use Honey For Children
It is beneficial for everyone but the use of honey for children under 1 year of age can be harmful. Therefore, we should not use honey for children under 1 year of age. You can give it to children above 1 year. It is beneficial for them.
How Honey Works In Cough
1. It relieves sore throat. The smoothness of honey relaxes the throat.
2. It also increases the immunity of our body, which helps in fighting infections. Honey has such properties that make our immunity strong.
3. It also contains high amount of antioxidants. It is said to be more effective for cough.
4. Honey also has some good properties. It helps in loosening the mucus which is formed when you have a cough, so that it comes out easily.
Conclusion
Honey is a natural and organic remedy for our cough. It has no side effects. Therefore, it can be used easily and without any fear. This remedy helps in relieving our cough as quickly as possible, it has some properties that help our body fight diseases and also increase immunity, the use of honey in cough is considered safe. And this is a home remedy, honey is good for our health. People of any age can use it. It does not have any such effect. You can eat it with tea, with lemon or even honey alone. Honey gives relief in stopping your persistent cough. This is a simple method and is also very easy to use. From now on, whenever you have a cough, try the home remedy of honey once before using market medicines.