There are many types of honey.There can be 300 types of honey or even more. Every honey has its own taste and colour. Every honey has its own specialty. It is decided by the types of flowers. Which one is more powerful. Light colored honey is lighter than dark colored honey.
1. Clover Honey
Clover honey is easily available everywhere. It is light and sweet in taste. Its color is light and pleasant. This honey is also being used in food. Clover honey is one of the most popular varieties available. Produced from clover flowers, it has a floral taste. It is also useful for our daily life.
Characteristics
1. Has a pale yellow to amber color.
2. Has a mild, sweet, floral flavor.
3. Useful for cooking, baking, and spreads.
4. Popular in the U.S. and Canada.
Health Benefits
1. This honey is rich in antioxidants.
2. May help with allergies if locally sourced.
3. It also has antibacterial properties.
2. Wildflower Honey
Wildflower honey is made from the nectar of different types of flowers. Honey depends on the flowers found in that area, its color, taste and place of origin keeps on changing frequently. It keeps changing according to the year. Clover honey can also be used in seasonal allergies.
Features
1. It comes in different colors and tastes. But it has a particularly floral flavor.
2. Honey that is darker in color has a stronger flavor.
Health benefits
1. This honey is rich in vitamins and enzymes.
2. It can provide relief from seasonal allergies if sourced locally.
3. Acacia Honey
This honey comes from the black locust tree. Acacia honey is famous by the name of Titta honey. It has a mild and sweet flavor. The color of this honey is very bright. Honey is used to sweeten things. This honey remains in liquid state for a long time. Which makes food more sweet and gives a different taste to the food.
Features
It has a delicate, sweet flavor.
It takes longer to crystallize. Which makes it a good one for long-term storage.
Health benefits
It is rich in flavonoids and antioxidants.
Promotes liver health.
It also helps balance blood sugar levels due to its low glycemic index.
4. Buckwheat Honey
It is made from the nectar of flowers. And it is less sweet than honey. This honey is very dark in color and has a pungent taste. Its earthy taste makes it different from other honeys. We can consume honey even when we have cold and cough.
Features
It is dark brown in color.
It has a strong and earthy flavor.
Also used to reduce cough naturally.
Health benefits
It is rich in antioxidants.
Also supports respiratory health.
It contains iron, which may be beneficial for people with low iron levels.
5. Manuka Honey
Coming from New Zealand, Manuka honey is famous. It is obtained from the Manuka tree. It is thick in taste and dark in color. Manuka Honey is full of medicinal properties and also has anti-bacterial properties. It is made from tea tree and is used to heal wounds and increase immunity. What sets Manuka apart from other honeys is its antibacterial compound, methylglyoxal (MGO). Which makes it far better.
Features
1. It is thick and dark in color.
2. It has a strong, earthy flavor.
3. It is also used in medicinal therapy.
Health benefits
1. It has powerful antibacterial and antiviral properties.
2. It helps in reducing wound healing and treating infections.
3. It also supports digestive health.
4. And can soothe sore throats and boost immunity.
6. Sage Honey
Sage honey is light in color. This honey has the property of granulating very slowly, so it is different from other honey. Sage honey is a honey that remains in liquid state for a long time.
7. Raw Honey
This honey is raw and sweet and contains the properties of many plants. Raw honey is good for us because it is extracted directly from the hive without using any chemicals and it helps in strengthening our immune system.
[…] being sweet, honey has a low glycemic index which controls blood sugar levels, prevents loss of energy and reduces your desire to […]